· Beta· Beta
Know your body.
Run without pain.
A 60-second phone scan reveals the imbalances behind your pain — then PHY builds the plan to correct them so you run stronger, longer.
HOW IT WORKS
Scan
60-sec phone scan. 90,000 data points across 10 body zones.
Learn
Postural Age, PHY Score, and the top imbalances behind your pain.
Train
A daily corrective exercise plan plus warm-ups and cool-downs evolve with every scan.
WHY POSTURE MATTERS FOR RUNNING
Most injuries trace back to one thing: load and miles your body alignment can't support.
52%
annual injury rate among marathon runners
1 in 3
novice runners quit within 6 months
45%
runners don't know how to warm up or cool down
40%
runners injured in prospective studies
HOW PHY WORKS FOR RUNNERS
PHY turns your posture into a plan that keeps you running.
In pain, or ahead of it
PHY targets existing discomfort at its source, not just future injury.
The invisible, scored
PHY reveals the load-bearing imbalances you can't feel and shows where the opportunity is.
Measure, then correct
Identify the imbalance, target it, reinforce the improvement.
Built from your scan
Every plan is personalized to your alignment, not a one-size-fits-all warm-up.
CLINICAL ADVISORS
Developed with clinical and research advisors from the Hospital for Special Surgery, Champion Sports Medicine, and the American Sports Medicine Institute.
Stay run-ready.
Sign up for the beta.
Join the beta and get your personalized plan built from a 60-second scan.